The Mindful Space

Crystal vs metal singing bowls
Discover the key differences between crystal and metal singing bowls, including their sounds, uses, and benefits, to help you choose the ideal bowl for your meditation or mindfulness practice.
Crystal vs metal singing bowls
Discover the key differences between crystal and metal singing bowls, including their sounds, uses, and benefits, to help you choose the ideal bowl for your meditation or mindfulness practice.

Singing bowl tones and frequencies
Learn how different tones and frequencies of singing bowls affect your mind and body. This guide explores how to choose the right sound to elevate your meditation and mindfulness practice.
Singing bowl tones and frequencies
Learn how different tones and frequencies of singing bowls affect your mind and body. This guide explores how to choose the right sound to elevate your meditation and mindfulness practice.

How to avoid fake & counterfeit singing bowls
Discover how to spot an authentic singing bowl by checking craftsmanship, materials, sound quality, and markings.
How to avoid fake & counterfeit singing bowls
Discover how to spot an authentic singing bowl by checking craftsmanship, materials, sound quality, and markings.

Common types of mallets used for singing bowls
We’ll show you how to use sound bowl mallets, as well as discussing some of the implications of different sized singing bowls and using mallets.
Common types of mallets used for singing bowls
We’ll show you how to use sound bowl mallets, as well as discussing some of the implications of different sized singing bowls and using mallets.

The 7 chakra notes of singing bowls explained
What are chakra notes? And how should they impact your singing bowl playing – if it all? This post explains in detail all you need to know about chakras and how sound bowls...
The 7 chakra notes of singing bowls explained
What are chakra notes? And how should they impact your singing bowl playing – if it all? This post explains in detail all you need to know about chakras and how sound bowls...

The uses and benefits of sound healing
Learn what sound healing is and the benefits that vibrational sound therapy can offer.
The uses and benefits of sound healing
Learn what sound healing is and the benefits that vibrational sound therapy can offer.